Janet Luongo - Artist, Speaker &
work with people who want healthy lives that are creative,
productive and joyful."
HEALTHY - All Day Rally for
schools addresses timely health issues for whole community in an
artistic and entertaining way - art, puppets, stories! In the last generation childhood
obesity has doubled, and childhood diabetes has increased ten times!
For calendar of events, see below. For descriptions and
photos, click on
Janet: 203-846-2642. Email Janet at
public access television show, Nourish & Flourish. For
schedule and to suggest a guest or program, email:
Author of 365 Daily Affirmations for Creativity, published by Hannacroix Creek Books.
"Unlock the Power of Your True Self
and Create a Richer Life."
From the Foreword: "Read an affirmation every day until you absorb its wisdom. Affirm yourself, visualize accomplishments, and most of all, take daily action. May your life be truly enriched in the process."
- Jack Canfield, co-author, Chicken Soup for the Soul (R) book series
wealth: open spirit, healthy body, creative mind
See below: for Retreats
for Women, and
Affirm Yourself, and
Upcoming Presentations in Connecticut for schools, museums and the
public. Please email me and ask for more details at
Creative Renewal Retreat for Women
October 26 - Nov 1. Choose a three day or
six day retreat in Cape Cod, Massachusetts.
the gift of time for reflection.
Making Art ~
Meditate ~ Mini-massage ~ Movement ~ Visioning ~ Journaling ~
Nutrition ~ Nurturing ~ Relaxation ~ Sisterhood ~ Higher
Luongo, M.S.Ed, artist, author and inspirational speaker and
Cameron Kayce, M.Ed, LMT, psychotherapist and massage therapist,
for a mid-fall retreat.
inclusive: Meals, accommodation, all creative activities (drawing,
painting, writing) PLUS a free mini-massage, facial and bonus gifts.
Walks on the beach, spa.
Priceless. There's limited space - only six - so reserve your place now.
Janet at 203-846-2642. Please email Janet for schedule and other details on the retreat.
Affirm Yourself, Start with Your Body
part of affirming yourself is to respect your body as the gateway to
the soul. When we treat our bodies as the miracles they are -
vehicles to move around on this Earth and accomplish our purpose -
we naturally want to give our bodies the nourishment and movement
found people cannot be as creative and productive and fulfilled as
they desire if they ignore their bodies, I decided to further my
education on nutrition and enrolled at the Institute for Integrative
Nutrition, now accredited by Teachers College at Columbia
University. I am working on my certification as a holistic
health counselor. I added a division to
my enterprise called, Nourish & Flourish, Int'l., which educates and
motivates people about healthy choices of diet and exercise.
My sister Cameron and my son David and I became Certified Team Leaders with Dr. Strand's
Healthy for Life.
Through educational seminars, school and
library programs, retreats, speeches or private counseling, we work with people who want to
be healthy, feel great, and who want to
move in the direction of their dreams.
an art teacher, museum art education curator and professor of art
and communication, my ultimate aim was always to help my students
see the value of their original ideas. Successfully expressing
themselves raised their self-esteem.
find I now obtain the same rewards from helping people reclaim their
self-esteem through taking control of their lives, re-shaping their
bodies, managing their weight, finding movement which gives them
joy, and designing the life style they want.
Before I created paintings on
canvas, now I help people see their whole lives as canvases on which
to paint their dreams.
Email me at
email@example.com and tell me you'd like a free
Special Report, Fabulous Foods that Keep You
Fit and Fat Free.
Upcoming Events in 2007
25, 6:30 pm. Visioning Workshop with Janet Luongo
and Cameron Kayce. Guided visualization on the
ideal future you imagine for yourself. Once you have
your vision, write it down, paint it and share it with a
small, supportive community. Donation for art
materials. Norwalk, CT. RSVP at 203-846-2642.
Sunday, July 29,
10 am. Principles, Psychology and the Chakras.
Presentation with Janet Luongo, Cameron Kayce, Dr. Duffy
Spencer and Jackie LeMeur. Free. Unitarian
Church. 10 Lyons Plains Road, Westport.
November. Leadership Training Through Art.
Janet Luongo and Laura Litvinoff work with Bridgeport
students from Luis Munoz Marin Middle School and Harding
High School to develop critical thinking, listening skills,
and open minds. Students demonstrate achievement by
leading art tours for their peers.
HOT 2B HEALTHY
in Bridgeport Schools. Motivator/story-teller
Janet Luongo, ventriloquist Judy Buch and banner painter
JoAnn Moran.To volunteer or observe events, please call
Janet at 203-846-2642.
Hear 3 minutes of Janet's interview on creative leadership on “Best Speakers in America” aired worldwide on American Airlines and Northwest Airlines. (listen here).
"Janet is a true visionary. She sees the 'Big Picture.'"
About Janet Luongo
Janet Luongo works with people who want to develop their
creativity and who want healthy lives that are productive, creative and joyful.
She does this through inspirational speeches,
workshops, seminars and counseling. She also is host of the public access
TV show, Nourish and Flourish. Her
audience is international - mostly women and
youth in educational, cultural, non-profit and retreat settings.
Janet has exhibited her paintings in Connecticut, New York, Paris and Geneva, produced five TV documentaries, designed award-winning museum programs, and founded a non-profit for women artists. She lives in Connecticut with her husband,
an English teacher. Her son, David, teaches
mathematics to youth at risk in Colorado and has raised money
for cancer patients by bicycling across America - twice!.
"The talks you've given for us at the Writers Voice have been powerful, funny and engaging. You really got us interacting."
Chief Energizing Officer
Nourish and Flourish, Int'l
Tel: 203 846-2642